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Is My Grief "Normal?"

Is My Grief “Normal?”

“Sometimes I feel like I’m on an emotional roller coaster. There are times when I’m feeling better and seem to be doing OK. Then it seems like out of nowhere, I’m down and feeling overwhelmed. Is this normal?” The emotional…

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Coping With Grief During The Holidays

Coping with Grief During the Holidays

Birthdays, anniversaries and holidays tend to be particularly challenging for the bereaved, painfully triggering memories and longings for times past. For many, Halloween has replaced Thanksgiving as the “kick off” to an ever-lengthening marathon of holiday preparations and activities.  Even…

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